Agniyogana

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this...

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and...

"Be Still" is an extraordinary film that demonstrates contemplative prayer as a vital part of our everyday lives and as a remedy for the ills of the...

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of...

The story of Sri Prem Baba, spiritual master and humanitarian leader with followers around the world, begins when a 14-year-old from Sao Paulo,...

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts...

Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word...